Individual Therapy

Sometimes circumstances in our lives overwhelm our resources and we find ourselves in serious emotional distress that may not only affect us personally, but also our important relationships. At those times you may feel alone, disconnected, and misunderstood. It is at this crossroad that partnering with a psychotherapist can help.

Together, we will address your questions, hopes, and uncertainties concerning a wide range of topics, including:

  • Depression
  • Anxiety
  • Issues related to family of origin 
  • Abuse
  • Current relational work stressors 
  • Work-life balance

During our sessions we will work to transform your concerns into solutions that can positively affect your life.